Enhance Your Life, Learn to MeditateJoy Meditation

About Stephanie

Stephanie Frantz is Chopra Center Certified Primordial Sound Meditation Instructor and  founder/director of Joy Meditation, an enterprise dedicated to teaching people of all ages to meditate. She is also an adjunct instructor at North Central College and the College of DuPage. Besides teaching Primordial Sound Meditation, she teaches basic mindfulness meditation classes and Introduction to Meditation & Stress Management workshops at North Central College, the College of DuPage, park districts, hospitals, and corporations in the greater Chicago area.

“In the early 1990s, in an attempt to stay centered and gain some peace of mind during a particularly rough time in my life, I started listening to Deepak’s early tape collections.  Journey to the Boundless prompted me to start meditating and I have been meditating ever since.  In 1999, I was trained in Transcendental Meditation, but continued to be an avid reader of Deepak’s books. Deepak’s work on the body, mind, spirit connection resonates strongly with me, and I share his view that a person’s health is intimately related to her or his state of mind.  Consequently, in 2003, I made the decision to become a Primordial Sound Meditation Instructor as the most logical extension of my love for meditation, Deepak Chopra’s work, and a lifelong awareness of the mystical.”

Stephanie also has an M.S. in Natural Resources and Environmental Sciences from the University of Illinois at Urbana-Champaign.

“I never feel closer to spirit than when I’m out in nature.”

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